Private Instruction
Are you interested in private classes? I often get requests for yoga instruction either in private homes or for small group classes in community centers and churches in the Indianapolis area.
Private Yoga instruction is perfect for individuals, couples, families or friends. Just as private golf, tennis or music lessons are valuable, such is the case with yoga.
If you’re just beginning yoga or if you have specific limitations, injuries or restrictions, private yoga instruction is a great way to deepen your yoga practice and make sure your specific needs are being met. A private session allows you and I the opportunity to openly discuss and address your questions and concerns.
Private Yoga Instruction is an investment in you! Fees start at $80.00 per hour depending upon group size and location/travel time.
Contact me to discuss arrangements for your private session.
Corporate Yoga Sessions
What better way to improve morale, increase productivity, and show your employees that you genuinely care about their well being than offering an on-site yoga program?
Many employers, of all sizes are taking a pro-active approach to employee wellness by investing in on-site yoga programs. Corporate Yoga programs have become so popular because of the stress reduction benefits and the low cost of implementation.
There are a variety of ways to integrate yoga into your workplace environment:
An introductory yoga workshop followed by an on-going yoga class.
Early morning, after work, or afternoon classes.
Weekly or bi-weekly on-site yoga classes.
All I need you to provide is a space in which to conduct the classes. Classes can be done in a cafeteria, gymnasium, conference room or even outdoors in good weather.
Yoga is much more than an exercise class. It offers simple, safe, and practical techniques that can reduce tension and stress in your employees. Plus, it is easy to do, portable, and very cost effective.
Fees start at $80.00 per hour depending upon group size and location/travel time.
Contact me to schedule a meeting so we can discuss options based on your company objectives, needs, and budget.
Pamela Thomas
Phone: (317) 426-5673
E-mail: pamelathomas68@yahoo.com
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